CFV WOD 1/5/2018

WOD;

7 Rounds For Time of:

3 C2B Pull-ups/3 Depth Push-ups 45/35
*RX+ 3 Bar Muscle-ups
6 Hang Power Cleans 155/105
12 Burpee Pull-ups
24 Double Unders

1 Rope Climb after rounds 2, 4 and 6
*RX+ 1 Legless Rope Climb

35 Min Time Cap

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