Skill;
1RM Split Jerk
WOD;
15 Min AMRAP for Reps of;
2 Front Squats 135/95
2 Burpee Over Bar
2 KBS 24/16kg
*Each round reps will increase by 2 per movement 2/2/2, 4/4/4, 6/6/6 and so on
Compare to your performance on 5/3/2017
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