CFV WOD 1/13/2018Posted on January 12, 2018 by Joseph Marcavage WOD; 30 Min AMRAP of: 300 Double Unders 30 Hang Clean and Jerk 135/95lb 30 Burpees 30 Toes 2 Bar 30 Cal Row 30 Wall Ball 20/14lb @ 10′ Split work evenly between partners. Complete workload per round in any order