‘Opening Day’
For Time:
50 Lunges Step (L+R = 1 rep)
40 Sit Ups
30 Burpees
20 Turkish Get Ups 35/26 (10R/10L)
10 Cleans 135/95
**Must buy in to each exercise with 3 Wall Climbs (start at Wall Climb, finish with Cleans)
‘Opening Day’
For Time:
50 Lunges Step (L+R = 1 rep)
40 Sit Ups
30 Burpees
20 Turkish Get Ups 35/26 (10R/10L)
10 Cleans 135/95
**Must buy in to each exercise with 3 Wall Climbs (start at Wall Climb, finish with Cleans)